BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tri-State Running Company - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://beta.tristaterunning.com
X-WR-CALDESC:Events for Tri-State Running Company
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20170312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20171105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190126T123000
DTEND;TZID=America/New_York:20190126T163000
DTSTAMP:20181217T063443Z
CREATED:20181217T062351Z
LAST-MODIFIED:20181217T063443Z
UID:74-1548505800-1548520200@beta.tristaterunning.com
SUMMARY:Mercy Health Runners Symposium
DESCRIPTION:Join us for the 2019 Mercy Health Runner’s Symposium. Enjoy an afternoon with running community members and listen to experts provide helpful running tips. Information will help runners at any level – from beginners to those who are working on their next big race – and all ages. \nYou’ll learn how to achieve your running goals\, including how to avoid injuries and the importance of maintaining an active schedule. You’ll discover running strategies based on evidence\, best practices and experience that integrates anatomy\, physiology and injury prevention. You’ll also learn when and how to reach out to professionals when you need them. The Symposium will include with three interactive breakout sessions that will have an immediate impact on your running success. \nNEW THIS YEAR! The event will conclude with a panel of experts in the field including accomplished runners and health care professionals to answer your questions.  \nYou are invited to visit participating vendors to get information on the latest running technology and products. A number of door prizes will be raffled off\, including your choice of individual entry into any of the 2019 Flying Pig Marathon races! \nREGISTRATION and CHECK-IN begins at 12:30pm \nSYMPOSIUM is from 1:00pm – 4:30pm
URL:https://beta.tristaterunning.com/event/74/
LOCATION:Mercy Health Orthopaedics & Sports Medicine\, 7575 Five Mile Road Suite B\, Cincinnati\, OH\, 45230\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181220T190000
DTEND;TZID=America/New_York:20181220T200000
DTSTAMP:20181217T064013Z
CREATED:20181217T063945Z
LAST-MODIFIED:20181217T064013Z
UID:83-1545332400-1545336000@beta.tristaterunning.com
SUMMARY:Flying Pig Training group informational meeting - Edgewood
DESCRIPTION:Flying Pig Training group informational meeting
URL:https://beta.tristaterunning.com/event/83/
LOCATION:Tri-State Running Company Edgewood\, 148 Barnwood DR\, Edgewood\, KY\, 41017\, United States
ORGANIZER;CN="Tri-State Running Company":MAILTO:training@tristaterunning.com
END:VEVENT
END:VCALENDAR